© Copyright 2009. Paula Wilson, Acupuncture and Massage, Glasgow and Lanarkshire

Woodland Herbs

Thursdays 1 30pm - 9pm

Saturdays 9am - 5 30 pm

 

100 Woodlands Road, Charing Cross Glasgow G3 6HB

www.woodlandherbs.co.uk

The Bothwell Clinic

 

Mondays 1pm - 9pm

Tuesdays 3pm-9pm

Other times available on request

 

10 Main Street Bothwell, South Lanarkshire G71 8RF

www.bothwellclinic.co.uk

Massage is a wonderful way of relaxing, relieving stress and working out tension.

 

My massages utilise my training in Swedish Body, Indian Head and Shiatsu as well as my knowledge of acupuncture points,  and as such I tend to use the term Therapeutic Massage as this allows me to utilise all my skills and training to tailor the massage.  I use organic base massage oil, or occasionally talc, and more recently wax.

 

Massage received on a regular basis can

• Helping  you breathe and move more easily
• Alleviate pain and tension, and help manage pain
• Decrease inflammation
• Detoxify the body
• Balance the nervous system
• Promote speedy recovery from injuries
• Increase mobility
• Provide greater joint flexibility & range of motion
• Improve circulation
• Relieve musculoskeletal problems & improve posture
• Reduce anxiety
• Promote an overall feeling of well-being

 

 

 

The treatment can be used to treat specific areas of pain and tension or an overall treatment which also further improves the over all sense of ‘well-being’ often felt after treatment.

 

A ‘full body’ massage covers: arms, shoulders, neck, upper chest, abdomen, buttocks and legs.  Many people choose to have one or two areas worked on, especially if there is a specific area causing problems, e.g. Shoulders, back or legs most frequently.

 

Available within the two Glasgow clinics are various options for the massage treatment: offering 30, 60 and 90 minute appointments, contact me to book.